Behind starburst eyes

Value and Worth Aren’t The Same

I’ve noticed that many people seem to be attracted to or pulled towards those that see their value. Western society seems to equate someone noticing all we could do for them with importance and therefore we crave our value being recognized by others.

What I’ve also noticed is that we seem to view our value to others as being the same as our worth. Only, I don’t see it that way. For me, my value is what I can do for another, my worth is what I bring to the table as a whole. One is about what I can do for them, the other is simply about me as a person.

For example, when Mr.N was a year old my value to him high as he needed allot of things because he was only a baby, but my worth was low because I was not viewed as an individual so much as I was the provider of food, comfort, clean diapers and security. However, now at almost 10, he can feed himself, cook basic meals, wash and dress himself and so on and so my value is lower but my worth is higher because he sees more of who I am as a person. This is a natural progression for children of course.

However, I think for many adults we still get stuck looking and evaluating people based on their value instead of their worth. Basically, we get stuck focusing on what specific dishes they bring to our table that we can consume instead of the worth they bring to our table with their presence.

While I’m sure part of this is due to a primitive survival mechanism that makes us seek out those that can help us have a better life (or thrive), I wonder if it’s something we need to consider as no longer inherently necessary.

How much better would it be if we attempted to develop relationships (platonic as well as romantic) with those who’s worth we saw instead? Would we be happier overall if we stopped focusing on what others can actively do for us and intentionally developed relationships based on the worth we saw within others instead?

I ponder these things because secretly adults that primarily view my value feel like a burden to be honest, I feel like the only reason they ask me to their table is for what I can provide that they will use/consume. I want to be invited because they see my worth as a whole person, not for what I can do for them, and I don’t view my value to another and my worth as a person to be the same thing.

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Learning about Emotional Equations

Some of our homeschooling doesn’t look like “regular” schooling. Okay, most of it doesn’t look like it lol. That does not mean they are not learning, nor does it mean they aren’t learning very important things.

Many people find it difficult to get to the base root of their emotional states. When one does not understand the root or cause of an emotion it becomes almost impossible to find a solution that effectively works long-term.

To that end, for some viewing their emotional states as equations can assist in further self-awareness. Further self-awareness can assist in higher levels of overall satisfaction with ones life as steps are then taken to ensure they get what they need out of various situations and interactions.

This is what some of our homeschooling looks like:

emotional-equations_chip-conley_honey-patel

One important way we help with emotional regulation, encourage mindfulness, boost self-esteem and enhance our connections with each other is to use the gratitude journal I designed. We have a nightly ritual where we have a light evening snack while we write in ours and then take turns reading our entry for that day aloud. There has been a marked difference in my kids (and my own) levels of mindfulness have helped us not just to live more mindful and calm days, but coupled with the chart about have helped us to be better able to talk about not just our feelings but the root of them as well.

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